'Do You Well'

Move better: Elevate your fitness goals with 292 Performance

For those looking to kick their fitness goals into high gear, Pennyhill Park has teamed up with the sports performance specialists, 292 Performance, to bring elite training to everyone - not just the pros. Imagine personalised fitness profiling that identifies your strengths and areas for improvement, guided by world-class trainers who’ve worked with Olympic champions.

Whether you’re gearing up for a marathon, recovering from injury, or just trying to keep up with life’s demands, the bespoke 292 performance profiling and programmes are designed with you in mind. Think cutting-edge technology to assess your body’s abilities and performance potential with precision. Pair that with Pennyhill Park’s fitness facilities and spa for recovery, and you’re set to realise your performance potential.

Feel better: Fresh air, movement, and mindful escapes

Sometimes all you need is a bit of fresh air to clear your head and shake off the day. Across all our properties, you’ll find gorgeous grounds perfect for a relaxed stroll or a brisk walk. Whether you’re exploring manicured gardens or wandering woodland trails, moving outside just feels good.

At South Lodge, nature truly takes centre stage. Ever thought of trying wild swimming? Our outdoor pool is ready for a dip, with just a little heating to keep it from freezing over. Or try our naturally chilly wild swimming lake, offering a refreshing plunge that’ll wake you up faster than your morning coffee. Supervised swims are available daily, so why not take the plunge? There’s something undeniably refreshing about a cold-water dip that awakens the senses and boosts circulation.

If you're seeking a deeper connection with nature, our Nature Immersion Package is just what you need to reset and recharge. Led by Helena Skoog, an expert in Japanese forest bathing and breathwork, this experience includes Qigong, a guided forest walk, and plenty of time to unwind in the spa. Enjoy a light lunch, an overnight stay and let nature soothe you - plus, you can even join just for the day if you’re short on time. You’ll leave feeling completely recharged (and maybe even ready to tackle Monday).

Prefer a different kind of outdoor activity? The Manor House Golf Club offers stunning fairways nestled in the Wiltshire countryside. So, whether you’re perfecting your drive or simply enjoying the views, the peaceful surrounding is sure to bring mental clarity and calm.

Whether you’re splashing, strolling, or swinging a club, we’ve got everything you need to feel good and get moving.

Eat better: Nourishment for the Soul

They say you are what you eat, so why not make it delicious? Eating well isn’t just about fuelling your body - it’s about nourishing your soul, too. Across our properties, we offer seasonal menus designed to delight and make you feel good from the inside out. Whether you're enjoying hearty winter dishes in The Castle Inn’s cosy pub or feeding your senses at Botanica at South Lodge, there’s something for every palate. Botanica’s Mediterranean-inspired menu features plant-based options alongside meat and fish dishes, all dairy-free and zero-waste, offering a dining experience that’s as kind to your body as it is to the planet.

And if you're craving something extra special, why not treat yourself to a Michelin-starred meal? Indulge in a truly memorable tasting experience at Latymer, Bybrook, or The Pass - where delicious  details are in every mouthful.

Learn better: Skills to love and stories to tell

Food is love, and there’s no better way to show yourself some TLC than indulging in incredible meals - or learning how to make them. At Season Cookery School, based at Lainston House, you’ll swap the January blues for the joy of creating something delicious. Italian Classics? Indian Street Food? Or maybe you’re ready to tackle that showstopping dessert. Whatever your vibe, our expert chefs will have you feeling like a pro in no time.

Why not learn from the pro himself? Join a masterclass with MasterChef: The Professionals Champion, Tom Hamblet, for an exclusive class where you’ll gain insider tips and techniques to elevate your cooking. With Tom’s guidance, you'll feel more confident in the kitchen, ready to impress at your next dinner party or just treat yourself to something special.

But learning doesn’t stop in the kitchen. Why not stay at Royal Berkshire and dive into the historic wonders of Windsor? Think knights, castles and tales that might just make your latest Netflix binge seem a little dull. Or, for an adrenaline boost, head to Fanhams Hall and take on white-water rafting - an exhilarating way to shake off the winter cobwebs.

Looking for an adventure that’s a bit more chilled but still full of charm? When staying at Ansty Hall, hop aboard a Rose Narrowboat and cruise Warwickshire’s picturesque waterways. It’s not just a boat ride - it’s a chance to drift through stunning scenery, slow down the pace and let the world float by (quite literally).