292 Performance
Performance profiling and programming
We have partnered with leading sports performance specialists, 292 Performance, renowned for providing bespoke high-performance support and coaching to elite athletes including Premier League football players and Olympic champions, to bring you world-class personalised testing and training, so you can realise your performance potential too.
The Pennyhill Park fitness team have been fully trained to deliver the 292 Performance Profiling and Training Programmes, and can help you in enhancing your performance. Whether you're training for a sporting event, perhaps a marathon, want to do better in your favourite sport like tennis, or if you're looking to support injury recovery to get back to fighting fit, this is the perfect place to start.
The one hour Profiling begins with a thorough, in-depth assessment of your current performance, challenges and objectives, using cutting-edge VALD technology to assess your strength, power and asymmetry. The machines detect and assess over 20 different movements, including dynamic and isometric exercises, to help identify subtle imbalances that could lead to injuries. You'll then have a personalised development plan created for you, based on your objectives and profiling results.
The development plan will be adaptable to your needs too, so you could opt for personal training sessions with our fitness team to work through your programme, or take it away to work on yourself.
Pricing
- 292 Full Performance Profiling: £200
1 hour performance and movement analysis using VALD testing equipment - 292 Full Performance Profiling + 10 Hour Training Programme: £950 (saving £150)
1 hour performance and movement analysis using VALD testing equipment and 10 x 1 hour programmed PT sessions - 10 Hour Training Programme: £810 (saving £90)
10 x 1 hour programmed PT sessions - 1 hour PT session: £90
- 30 min PT session: £45
Available to hotel guests, spa day guests and if you're a member of Pennyhill Park, you can take advantage of 292 Lite Profiling for free, focusing on your lower body - get in touch today.
